Boost Your Pregnancy Nutrition: 5 High-Protein Vegetarian Diets

From development to delivery, the physiological changes that occur during pregnancy. To promote the growth and development of the baby, maternal nutrition requirements rise. A vegetarian protein diet is crucial for pregnant women since it enhances maternal health and promotes healthy fetal growth. Read More

Food & Health, Food, Health, Women

Food, Health, Pregnancy

June 19, 2024

Hypertension and Salt: Safe Alternatives for Better Health

Abnormally high arterial blood pressure is known as hypertension or high blood pressure. About 1 in 4 people suffer from hypertension. In most nations, the estimated daily dietary intake of salt is currently between 9 and 12 g. It has been demonstrated that salt replacements with higher potassium and lower sodium levels can decrease blood pressure. Read More

Food & Health, Fitness, Food, Health, Lifestyle

FOOD & HEALTH

April 20, 2024

Boosting Your Fertility with Antioxidant Foods.

Your lifestyle plays a significant role in boosting the chances of ovulation. One of which is, adding more antioxidants to your fertility diet. Here are some antioxidant-rich foods, that may be beneficial to those wishing to optimize their diet to boost fertility. Read More

Food & Health, Food, Health, Lifestyle

FOOD & HEALTH

April 18, 2024

The Hidden Truth Behind Successful Marriages.

Successful relationships are actually about support, dedication, love, compromises, greater communication, and respect. You and your spouse may develop and change over time, But, some tips might help your marriage be happily successful. Read More

Health, Relationship

Relationship

January 21, 2024

The Pran Pratishtha Ritual: A Confluence of Spirituality and Science.

Understanding the "Pran Pratishtha" - The term is derived from Sanskrit, where "pran" means "life" or "life force" and "pratishtha" means "to establish" or "to install". Read More

Health