September 24, 2024
Best Baby Soap : Top 7 Natural Ingredients for Baby’s Healthy Skin
The skin of the newborn is sensitive to infection and requires special care. Choosing the right baby soap is crucial for maintaining your baby’s delicate skin health. Natural products have many benefits to baby skin and reduce the chances of having any side effects.
Baby, Beauty, Health, Lifestyle
September 18, 2024
5 Essential Calcium-Rich Foods for Osteoarthritis Relief
Osteoarthritis is a degenerative disease of the joints. Incorporating calcium-rich foods into the diet is essential for individuals suffering from osteoarthritis.
Health, Food, Food & Health
September 11, 2024
Effective Postpartum Care for PCOS Moms
PCOS affects women before, during, and after pregnancy, posing various health challenges. Embracing a holistic approach ensures better postpartum care and overall well-being for PCOS moms.
Health
September 3, 2024
Monkeypox: All you need to Know
Monkeypox, a zoonotic disease originates from the mpox virus (MPXV). Monkeypox causes symptoms which may begin within a week but may start in 1-21 days.
Health
June 24, 2024
Unlocking the Secrets to Overcoming Iron Deficiency Without Leaving Home
Iron deficiency anaemia has a major negative influence on human health. Less than 13 g/dl) (Hb) for men, and 12 g/dl (Hb) for women is considered anaemia, according to the WHO. Iron supplementation & iron-rich foods can raise Hb levels and lower the incidence of anaemia and IDA.
Health, Food, Food & Health, Women

Hypertension and Salt: Safe Alternatives for Better Health

Abnormally high arterial blood pressure is known as hypertension or high blood pressure. About 1 in 4 people suffer from hypertension. In most nations, the estimated daily dietary intake of salt is currently between 9 and 12 g. It has been demonstrated that salt replacements with higher potassium and lower sodium levels can decrease blood pressure. Read More

Food & Health, Fitness, Food, Health, Lifestyle

FOOD & HEALTH

June 11, 2022

Easy weight loss: walking, running or cycling?

Overweight & obesity are explained as abnormal or excessive fat accumulation which presents a threat to health. Obesity during childhood also have huge impact on adult part of life. It is better to know the average weight of women at each stage of life. There is no master key for weight-loss. Different methods of weight-loss are effective for different people. Read More

Fitness

Weight-loss

July 20, 2021

10 Yoga Poses to Help Prevent Dead Butt Syndrome

That’s right: Dead butt syndrome is real! Over using of muscles can lead to wear and tear of these muscles. Underusing these important tissues can ultimately lead to knee and back pain. Although it mostly affects the people who have a sedentary lifestyle, but active people may also experience DBS if they remain immobile for hours at a time. Read More

Fitness

Yoga, Yoga for Women

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