Jain fasting improves BMI, blood pressure, and lipid profile. And serum cortisol is increased during fast. Read More
Intake of total and animal protein was not significantly associated with the risk of cardiovascular disease and cancer deaths. Each reduction of three servings of processed meat in a week was associated with a small reduction in the risk of overall cancer mortality over a lifetime. Read More
As per WHO, globally 2 out of 5 newborns start breastfeeding within the first hour after birth. Colostrum is a key element of the milk secreted during the initial days after delivery. Read More
Yes, you read it right, Chocolate is good for the heart. One of the reasons why you love chocolates is that you know deep down in your heart that it is beneficial for your heart. Read More
